DIRECTIONS: For adults, take three (3) capsules before exercise and three (3) capsules after exercise.
Other Ingredients: Gelatin, Rice Powder.
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Consult Doctor before use if you have or had Kidney Disease.
CONTAINS NO: Artificial coloring, artificial flavor, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch or wheat.