DIRECTIONS:For adults, take one (1) capsules with a meal or a glass of water. Other Ingredients: Gelatin, Rice Powder.CONTAINS NO: Artificial coloring, artificial flavor, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch or wheat.WARNING: Do not use this product if you are taking anticoagulant (blood thinning medications or have any condition associated with bleeding. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18.